[AHLA] Rid yourself of your love handles

[Soft Diet]

This is a small step with a big change ahead. https://urldefense.proofpoint.com/v2/url?u=https-3A__goo.gl_US1nGq&d=DwIF-Q&c=lz9TcOasaINaaC3U7FbMev2lsutwpI4--09aP8Lu18s&r=Y4uqcerlkSZIA2FzWbqwYQ&m=1vJHREaqBj-QSinlvLw8HWUBDefAJtrczRneU6OxzSI&s=-RDcePGniY0bpnXq79kUfqxF4wy2oV-_pTp5H3PUnQw&e= 
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