[Jlabsa_gs] Fitness Center Open House- A message from Facilities Management
Lorelei Chopard
lorelei at jlab.org
Wed Oct 1 09:45:51 EDT 2014
Fitness Center Open House
Many have seen the "Fitness" sign on the door of Room 2558 in the
Technology and Engineering Development Building, building 55, but the
room has always been empty. Not anymore.With the closing out of the
Technology and Engineering Development Facility project this month, the
laboratory was able to procure equipment for the room and finally open
it for use.
Equipment has now been delivered and assembled in the room. Cardio
equipment includes a treadmill, elliptical, bike and rowing
machine.Strength equipment includes in part a functional trainer,
shoulder press, leg extension/leg curl and dumbbells.Still being
installed is a TV/DVD player to support aerobics, Tai Chi and other
activities, as well as a few other items.The equipment purchased was
based on suggestions from JAG, as well as some of the local fitness
enthusiasts.
To familiarize staff and users with the room and its amenities, JAG is
sponsoring an open house on Oct. 6, 11:30 a.m. to 1:30 p.m. Mary Jo
Bailey will be there to greet everyone.Dave Hamlett and friends will be
there to answer question on the equipment.Jason Willoughby will
demonstrate use of the TV and associated electronics.
Starting on Oct. 7, the Fitness Center will be open 6 a.m. to 8 p.m.,
seven days a week.The facility is for use by all Jefferson Lab staff and
users who are at least 18 years old.Use of the facility is at each
individual’s own risk.Everyone should consult his or her physician
before beginning any exercise program.
Attached are some photos as well as the rules for use of the facility
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