[Jlabsa_gs] Fitness Center Open House- A message from Facilities Management

Lorelei Chopard lorelei at jlab.org
Wed Oct 1 09:45:51 EDT 2014


Fitness Center Open House

Many have seen the "Fitness" sign on the door of Room 2558 in the 
Technology and Engineering Development Building, building 55, but the 
room has always been empty. Not anymore.With the closing out of the 
Technology and Engineering Development Facility project this month, the 
laboratory was able to procure equipment for the room and finally open 
it for use.

Equipment has now been delivered and assembled in the room. Cardio 
equipment includes a treadmill, elliptical, bike and rowing 
machine.Strength equipment includes in part a functional trainer, 
shoulder press, leg extension/leg curl and dumbbells.Still being 
installed is a TV/DVD player to support aerobics, Tai Chi and other 
activities, as well as a few other items.The equipment purchased was 
based on suggestions from JAG, as well as some of the local fitness 
enthusiasts.

To familiarize staff and users with the room and its amenities, JAG is 
sponsoring an open house on Oct. 6, 11:30 a.m. to 1:30 p.m. Mary Jo 
Bailey will be there to greet everyone.Dave Hamlett and friends will be 
there to answer question on the equipment.Jason Willoughby will 
demonstrate use of the TV and associated electronics.

Starting on Oct. 7, the Fitness Center will be open 6 a.m. to 8 p.m., 
seven days a week.The facility is for use by all Jefferson Lab staff and 
users who are at least 18 years old.Use of the facility is at each 
individual’s own risk.Everyone should consult his or her physician 
before beginning any exercise program.

Attached are some photos as well as the rules for use of the facility



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